Just do it (without sweating)

Last night, I got into a conversation with some moms of girls in eighth grade who were from different towns. The discussion was about their schools’ gym classes and the fact that kids no longer change into “gym clothes”.
After having a brief, yet horrifying, flashback to the ugly one-piece, zip-up gym uniform that I wore in sixth and seventh grade, I realized what they were saying: Kids in gym wear their “everyday” clothes from class, to gym, to class again. No peeling off sweaty tees, or removing wet gym socks, and certainly no quick shower on super-hot days.
I realize that Time In The Classroom is seen as sacred nowadays but I also think this is an interesting message to send tweens: Exercise is important, but if you don’t want to stink up your entire biology class, you’d best take it easy. 
Sure, many kids play very competitive sports after school, often meeting every day of the school week. But, what about those kids who get very little physical activity, or kids at risk for obesity?

Or maybe gym class meets so infrequently nowadays that no one really believes it makes much of a difference.

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Did you used to change for gym class? I honestly can’t remember much about junior high/high school, but know we did through middle school. I also remember having to take swimming in first period of eighth grade which was a horror show for all girls who were wearing non-waterproof black eyeliner. Yes, that would include me.

The Real Independence Day

Just got the call:


After 10 1/2 years, my Belly is no longer allergic to milk!

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So, if it were you, what would be the first thing you’d try?

(Updated to add: Her first food choice? Pretzel M&M’s)

Waiting is the hardest part


My oldest has been allergic to milk her entire life. We’ve known this ever since her first bottle of formula at eight weeks of age, when what came out of her bottom should have been classified it as a hazmat site.


Then, at about a year, she tried yogurt. A few minutes later, as we were strapping her into her car seat in our brand-new vehicle, she spewed it all over the seat in front of her.


Good times.

We had her tested every few years and once when she was about four, we were told that she had outgrown her allergy to casein, a protein in milk (cow and goat). So we started to feed her foods with milk in them, but interestingly, she would not drink milk, eat cheese, or even ice cream.

That lasted a year and then she had a full-blown allergic reaction—hives from head to toe, getting worse over three days before they slowly started to subside.

Another test showed her allergy was “back” though it never really went away. I think that she avoided so much dairy during the year because she it made her feel “funny” (her mouth starts to itch), not due to taste.

We last tested three years ago and the test was immediately positive. But now that she is over ten, we’ve read statistics that say only about a fraction of kids who start with a food allergy, keep it past double digits. The most common allergies to keep are peanut, while milk is frequently outgrown as the immune system ages.

Her scratch test on Wednesday was negative. Now we wait for the results of a blood test.

I’m trying not to get too excited, to already envision a summer of cheesy pizza and cold ice cream and butter on corn. I know we have plenty of great substitutes that we’ve all come to enjoy over the years and that a milk allergy today is not a terrible affliction.

But, it’s still a little bit exciting to think that a trip to a restaurant may no longer require a lengthy chat with the wait staff. That we can stop at the ice cream stand near the beach without worrying they won’t have sorbet. That I will no longer have to send her to every birthday party with her own homemade cupcake.

But mostly, I’m hoping to send my increasingly-independent Belly off into the world without her worrying that she will choose something incorrectly and become sick.

I’m not refilling the prescription for that Epi-Pen just yet.